Welcome to the Counseling & Mentorship Platform
Discover Your Path to Emotional Well-being
Thank you for visiting!
I work with adults facing challenges such as depression, anxiety, relationship issues, addictive behaviours, and alcohol or substance misuse. I also support clients navigating trauma, gender and intimate partner violence, major life changes, and past patterns, while addressing the stigma often associated with these issues.
My Approach and Techniques
My sessions offer a safe, non-judgmental space to explore underlying issues. I employ an integrative approach, blending evidence-based methods such as CBT and Solution-Focused techniques. Together, we will determine the most suitable approach.
Guidance for Personal Growth
Recovery is about empowering an individual to lead a fulfilling life, regain control, and maintain hope despite mental health challenges.
In our first session, we will collaborate to create a personalized plan that addresses your specific issues. Most of my clients notice an improvement in their mood and attitude within a short period. Welcome!
ADDICTION & MENTAL HEALTH 